$20 Per Person
CLASS HELD AT 100 Cummings Center 121Q
Do you have back pain or sciatica? Are you worried about having a “bad back”?
Do you have pain when you:
Sit for long periods of time?
Drive?
Stand?
Walk?
Get dressed?
Sleep?
Do work around the yard or house?
Lift something heavy?
Exercise?
If you do AND you’re looking for proven solutions based on what the evidence shows is most effective, then save your spot for the Low Back Pain & Sciatica Workshop today.
The Low Back & Sciatica Workshop is for people suffering with back and sciatica pain who are looking to feel normal again and heal naturally without medications, injections and surgery.
Go to the Low Back and Sciatica Workshop and learn:
The biggest mistake low back pain suffers make
The 5 most common causes of low back pain
The surprising truth about MRI’s, disc herniations, and stenosis
Why abdominal and core exercises might actually be making your back pain worse
What you must do based on the evidence before considering surgery
The 4 steps to fixing your back and sciatica pain
And much more!
Instructor Bio: Mike Stare is a fellowship trained Doctor of Physical Therapy, Board Certified Nutritionalist, and Certified Strength and Conditioning Specialist. As the owner of Spectrum Fitness Consulting, Beverly’s “Small Business of the Year,” Dr. Mike leads a team of compassionate experts to bring health and fitness solutions to individuals and corporations alike. They use their unique backgrounds to assess the individual’s needs and craft creative and effective solutions to help individuals for 11-90+ finally take control of their fitness.
As a national speaker, Dr. Mike presents seminars on therapeutic exercise for older adults and the management of spinal disorders to clinicians across the country. He is also the owner of Orthopedics Plus Physical Therapy, practicing with clinicians of over 200 years combined experience in Beverly and Bedford.
Dr. Mike enjoys using humor, analogies, science and real world experience to debunk fitness myths and reveal the truth about how to finally take control of your health. Dr. Mike is married to Danielle, a Fmily Nurse Practitioner and they have 3 beautiful girls who keep him motivated to be strong and healthy!