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Free Fitness In The Park: Mat Pilates

SPONSORED BY THE BEVERLY ATHLETIC CLUB

CLASSES HELD AT LYNCH PARK. FREE TO ALL.

BAC Fitness in the Park

Classical Pilates movements and variations combined with dynamic stretching. Props such as magic circles, bands or balls may be integrated into class as well. Benefits include a tighter butt, thighs and abs, a stronger core center, an increased flexibility, and an increase in energy level.  All you need is a mat (or towel) and some water. Bring a Friend to this community class.  Reserve your spot today.  You will receive a link for a virtual class if it rains.

No preregistration is needed.

This class will be taught by BAC staff member Kristen.

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Beginner/Intermediate Watercolor