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BOOT CAMP: Outdoor Strength Training (5 weeks)

CLICK HERE TO REGISTER!

Classes run on Tuesdays and Thursdays 10.1.24-10.31.24 at BHS. Classes run from 6am-7am.

$110 per student

Boot Camp is a total-body conditioning program designed to improve your muscular strength, overall power core strength, agility, coordination, speed, flexibility and balance. Challenging workouts for all participants from beginning to advanced. Starting from scratch? Boosting your current workout? This is the class for you.

Longtime instructor Steve Gold will help modify the workout to suit your individual needs.

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September 20

Annual Momball Tournament at Harry Ball Field

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October 2

Tai Chi for All Levels