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BOOT CAMP: Outdoor Strength Training

Boot Camp is a total-body conditioning program designed to improve your muscular strength, overall power core strength, agility, coordination, speed, flexibility and balance. Challenging workouts for all participants from beginning to advanced. Starting from scratch? Boosting your current workout? This is the class for you.

Longtime instructor Steve Gold will help modify the workout to suit your individual needs.

Classes are Tuesdays and Thursdays 10.6.20-11.5.20 at the Beverly High School Baseball Field.

$105 per person for the session

SIGN UP HERE!

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October 19

3Square Virtual After School Program (Copy)